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Train LITE is workouts that last between 45-60min, TRAIN up to 60 minutes. PERFORM lasts up to 75 minutes and COMPETE last up to 90 minutes, depending on the duration of the warm up, cool down, how well you understand the movements, and how many movements are in that training session.
Via our interactive coaching app. Log your results and connect with the MARCHON™ coaches and communities all in one place. Each programme has a 5 day split - 3 days focusing on strength and skill development and 2 days focusing on capacity.
TRAIN lasts up to 60 minutes. PERFORM lasts up to 75 minutes and COMPETE last up to 90 minutes, depending on the duration of the warm up, cool down, how well you understand the movements, and how many movements are in that training session.
Absolutely! You can interact with the MARCHON™ coaches and the rest of our MARCHON™ Online Community via the Locker Room within the app. You also have the ability to reach out to our coaches for additional chat support.
You are billed each month from the time your 7 day FREE trial ends. We have a 3 month minimum commitment on all our online memberships.