IT'S GAME TIME
TRAIN. PEAK. COMPETE.
how it works
step up your training
how it works
workout
Programmes
£99
Picks up from the 2nd phase of the 12 week plan.
Initial 3 weeks focus on creating specific base for intensity building in following 2 weeks.
Weeks 4-5: Play out specific competition pieces to establish aims, paces, and strategies.
Final week: Comp prep with reduced volume and intensity, focusing on recovery ahead of competition.
£149
£149
£149
Weeks 1-6: Build strength, refine movement, develop endurance, build energy systems and modalities.
Weeks 7-11: Prep specifically for competition, build across the board in weeks 7-9 Then we start to ramp up intensity in weeks 10 and 11.
Weeks 10-11: Play out specific competition pieces to establish aims, paces, and strategies.
Final week: Comp prep with reduced volume and intensity, focusing on recovery ahead of competition.
THE ARENA
the app
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#OWN THE FLOOR
#OWN THE FLOOR
#OWN THE FLOOR
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#OWN THE FLOOR
FAQ'S
faq's
What are the ATHX™ Games training programmes?
The ATHX™ Games training programmes are structured workout plans designed to help athletes build strength, endurance, and capacity, and maximize their performance on the competition floor. These programmes are available in 6-week and 12-week options and are powered by the MARCHON™ Training app.
Who can benefit from the ATHX™ Games training programmes?
The ATHX™ Games training programmes are designed for athletes of all levels, from beginners to seasoned competitors. Whether you're looking to enter your first competition or improve your performance from a past event, our training plans will help take your fitness to the next level and prepare you to peak on the competition floor.
How do the ATHX™ Games training programmes work?
When you buy an ATHX™ Games workout programme, you'll receive a structured workout plan tailored to specifically to help you perform at your best at an event. The MARCHON™ Training app will guide you through each workout, providing instructional videos and allow you to track your progress in real-time.