IT'S GAME TIME
TRAIN. PEAK. COMPETE.
how it works
step up your training
how it works
workout
Programmes
£149
£149
Weeks 1-6: Build strength, refine movement, develop endurance, build energy systems and modalities.
Weeks 7-11: Prep specifically for competition, build across the board in weeks 7-9 Then we start to ramp up intensity in weeks 10 and 11.
Weeks 10-11: Play out specific competition pieces to establish aims, paces, and strategies.
Final week: Comp prep with reduced volume and intensity, focusing on recovery ahead of competition.
THE ARENA
the app
#OWN THE FLOOR
#OWN THE FLOOR
#OWN THE FLOOR
#OWN THE FLOOR
#OWN THE FLOOR
#OWN THE FLOOR
#OWN THE FLOOR
#OWN THE FLOOR
FAQ'S
faq's
What are the ATHX™ Games training programmes?
The ATHX™ Games training programmes are structured workout plans designed to help athletes build strength, endurance, and capacity, and maximize their performance on the competition floor. These programmes are powered by the MARCHON™ Training app.
Who can benefit from the ATHX™ Games training programmes?
The ATHX™ Games training programmes are designed for athletes of all levels, from beginners to seasoned competitors. Whether you're looking to enter your first competition or improve your performance from a past event, our training plans will help take your fitness to the next level and prepare you to peak on the competition floor.
How do the ATHX™ Games training programmes work?
When you buy an ATHX™ Games workout programme, you'll receive a structured workout plan tailored to specifically to help you perform at your best at an event. The MARCHON™ Training app will guide you through each workout, providing instructional videos and allow you to track your progress in real-time.