"Down 5.5kg. Feeling strong, fast, and learning to fuel myself properly.”

Get Shredded in 8 weeks

An 8-week functional bodybuilding and nutrition program that’ll make you build muscle and shred fat — for good.

£299

£149

Program starts Jan 13th, 2025

Build
Consistency
Break
bad habits
Get
structure
adapt to
your liftstyle

Results that speak
louder than words

Last summer shred
91%
Hit their goal
68%
Lost over 3kg
83%
Hit a new PB

THE Proven system THAT giveS you an edge

1

Functional
training program

An 8-week functional bodybuilding program designed to change your physique, boost your fitness, and build strength. Getting you “Ready for Anything”.

2

Personalised
Nutrition plan

Your ticket to mastering your diet, shedding the excess, and unlocking peak performance. It's not just advice — it's a transformation toolkit tailored to you.

3

Weekly
COACHING CALLS

Get access to a team behind professional athletes and learn the psychology and science behind training and your diet.

Results

Feel it in 2 weeks.
See it in 8 weeks.

Transform your physique, get insane results, and learn how to keep them.

On the last Shred, on average MARCHON members lost 3-5kgs whilst getting stronger and fitter in their training.

Join the shred

Program starts Jan 13, 2025
MARCHON™ Shred · Early bird
8-week functional bodybuilding program
£299
£149
Personalised Nutrition Plan
Macros, guides, recipes, and education
£149
Free
Weekly Coaching Calls
Accountability & education from world-class coaches
£149
Free
Total
£597
£149
“Down 5.5kg in 8 weeks and hit a 135kg squat PB. MARCHON seriously works”.
— Johnny, Summer Shred April 2024
"Just over 5kg lost. I was drifting away and this was perfect to dial in my nutrition and keep me accountable. I've now joined the GAIN program!"
— Scott, Summer Shred April 2024
"Thanks! Over 8kg down (way more than I expected!) but feeling stronger than the start. Hen do in 2 weeks and feeling the best I've felt in a bikini in years!!"
— Lottie, Summer Shred April 2024
"Down 5.5kg, feeling stronger and faster. A lot more diet conscious. Thanks Marchon. Enjoyed the structure and advice."
— Dec, Summer Shred April 2024
"7kg down since the start 😮‍💨 holiday, then I'm jumping on GAIN."
— Tom, Summer Shred April 2024
"Managed to lose 2.5kg over the 8 weeks while having a stag and 2 weddings. It's the lightest and leanest I've been in 12 years. Signed up for the year!"
— David, Summer Shred April 2024

frequently asked questions

Can I join anytime?

The program starts Monday, Jan 13th 2025. The Shred is ran as a cohort which will contain calls with coaches and our Head of Performance Nutrition. All calls are recorded and emailed to you.

How is the program delivered?

Everything you need is in the MARCHON app — all of your workouts, coach videos, nutrition guides, and tracking will be there. You will also be emailed links to coach calls.

Do I get to keep the program?

Yes! The training program and nutrition guides are yours for life. You can re-do it whenever you like.

How is the Shred different to other MARCHON™ programs and All Access membership?

The Shred is an intensive 8-week plan for people looking to dial in their nutrition strategy and get the accountability from weekly training and nutrition coach calls. Join this program if you're ready to go on a diet with a definitive start and end and get in the best shape of your life.

Should I buy this if I'm already on a MARCHON™ program?

You should join if you are looking to specifically participate in a transformation program. If you are an All Access member you already have access to MARCHON™ nutrition and the training programs you need to achieve fat loss.


The GAIN program follows a very similar structure and style!

However, if you want access to the coaching calls, accountability, and shred community for 8 weeks — then purchase this program alongside your current membership.