HYROX programme
Whether you're a complete beginner to Hyrox, or seasoned competitor, our Hyrox training programme has been designed specifically to help you compete at a higher level. Not only will you build strength, you will become a better all round competitor.
It is for those looking to build muscle strength size, whilst improving the way they look, move and feel.
How many TRAINING sessions per week?
5 sessions a week
Programme details
Whether you're a complete beginner to Hyrox, or seasoned competitor, our Hyrox training programme has been carefully designed to help you compete at a higher level. Not only will you build strength, you will become a better all round competitor.
Start 7 day free trial
