CHOOSE A PATH
All programmes are included in your subscription. Use this page to identify the best training path to suit your goals.
FUNCTIONAL FITNESS PROGRAMs
TRAIN
THE PERFECT INTRO TO FUNCTIONAL FITNESS FEATURING TRADITIONAL STRENGTH & CONDITIONING PRINCIPLES
£149
PERFORM
IDEAL FOR THOSE WANTING TO PERFECT THEIR SKILLS AND BECOME MORE COMPETITIVE IN FUNCTIONAL FITNESS
£149
WOMEN'S
TAKE YOUR TRAINING TO THE NEXT LEVEL WITH WORKOUTS TAILORED TO IMPROVING FEMALE PERFORMANCE
£149
FUNCTIONAL BODYBUILDING PROGRAM
GAIN
FOR THOSE LOOKING TO BUILD MUSCLE SRENGTH AND SIZE, WHILST IMPROVING THE WAY THEY LOOK, MOVE AND FEEL.
£149
FUNCTIONAL Competition PROGRAM
HYROX
FOR THOSE WITH A trainINING FOCUS towards PERFORMING AND competING at HYROX™ EVENTS.
£149
Running PROGRAMs
Running
Dept
FOR THOSE wanting to balance running and strength training. 5km, 10km, Half and full marathons
£149
Competitive Athlete
PROGRAM
COMPETE
Elite Athlete Focussed programming that peaks for the open and provides structure to allow you to compete at any event