CHOOSE A PATH

All programmes are included in your subscription. Use this page to identify the best training path to suit your goals.

FUNCTIONAL FITNESS PROGRAMMES

TRAIN
PROGRAMME

THE PERFECT INTRO TO FUNCTIONAL FITNESS FEATURING TRADITIONAL STRENGTH & CONDITIONING PRINCIPLES

£149

PERFORM
PROGRAMME

IDEAL FOR THOSE WANTING TO PERFECT THEIR SKILLS AND BECOME MORE COMPETITIVE IN FUNCTIONAL FITNESS

£149

WOMEN'S PROGRAMME

TAKE YOUR TRAINING TO THE NEXT LEVEL WITH WORKOUTS TAILORED TO IMPROVING FEMALE PERFORMANCE

£149

FUNCTIONAL BODYBUILDING PROGRAMMES

GAIN
PROGRAMME

FOR THOSE LOOKING TO BUILD MUSCLE SRENGTH AND SIZE, WHILST IMPROVING THE WAY THEY LOOK, MOVE AND FEEL.

£149

FUNCTIONAL Competition PROGRAMMES

HYROX
PROGRAMME

FOR THOSE WITH A trainINING FOCUS towards PERFORMING AND competING at HYROX™ EVENTS.

£149

Competitive Athlete
PROGRAMMES

COMPETE
PROGRAMME

Elite Athlete Focussed programming that peaks for the open and provides structure to allow you to compete at any event

£149

COMPETE +
PROGRAMME

Elite Athlete programming for high level finishes at quarter finals, semi finals and other leading events

£149